Here is the schedule from last week.
Sun - Wednesday: Nagging headcold, feeling tired
Thursday: Feeling tired, leave work early, nap, sleep 10 hours
Friday: Stay home, nap twice, sleep 11 hours
Sat: Feeling better, back is tired from sleeping, drive to Lewisburg
Sun: Ride 50 miles through rocks and rain, including torrential downpour, have a minor crash when pedal gets caught in the very narrow singletrack. Drive home through driving rain on Turnpike, sitting for 2.5 hours so that body can get good and stiff. Take electrolytes and advil, sleep with pillow under knee, try to ignore the throbbing in thumb and the tingling in ring finger. ("Oh, I'm sure there is no permanent nerve damage.")
Monday: Limp into work, shoot for a better week.
(Sorry, no pix of the actual carnage, but here are two pix to give you the flavor.)
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